a spoonful of

so i'm trying to get to bed earlier and program my body to start winding down sooner. i seem to get more work done when i start at 8am. i used the google search to find some articles and tips on how to get to bed earlier and i bookmarked the most hilarious article about this lady who really did the most to get to bed earlier and wake up earlier. i don't think i will have as difficult a time as she did but i figured i might as well share the wealth. very funny article entitled "can a night owl become a morning person?" enjoy!